Orgasm is the time of greatest sexual pleasure for both men and women. It is that pleasant moment where you cannot control your body. When all the parts that compose it seem to sink into a wave of ecstasy. Who has lived it knows how to recognize it perfectly. Whether you have experienced it or not, here are a series of tricks that will help you develop your sexuality to the fullest.

Enjoy the Present Moment

Classic advice, but very difficult to get for many women is to “let go.” It consists of thinking and feeling everything that is happening at present, regardless of the pending tasks or the discussion we had in the morning, or two days ago, with the neighbor.

Many people want to have everything in control in their lives, which prevents them from enjoying all the sensations that their bodies provide. To internalize this trick and be able to translate it into your sex life, start right now. Yes, right now. Whatever you are doing, worry only about that and be attentive to smells, sensations, perceptions, and live it as it is presented. This is what mindfulness is based on.

Foreplay and Postures

The goal of sexual intercourse is to enjoy yourself, whether or not you reach orgasm. For this reason, you should focus on an erotic type of “walk” than “finalist.” Instead of going directly to the penetration, it is convenient that go through the rest of the body with caresses, kisses, touching.

In foreplay, the couple can do whatever comes to mind – kiss the mouth, the neck, the belly; caress the breasts, back, legs; sucking the feet, the nipple. It is advisable that licking or touching the genitals is in the background during this phase. When you decide to go to intercourse or penetration, you can use postures that make it easier to reach orgasm.

Communication With Your Partner

Finally, the star point of any relationship is communication. It does not matter if you are very good in bed, if you had a wonderful family meal last weekend with your relatives or if you are planning what to do next year with the reform of the house. With no communication, the relationship will sooner or later suffer.

For this reason, try to establish a moment to ask yourself how the day has gone. Share your concerns but also the joys and successes you get. Go out to celebrate or support the other in case they need it.